Yoga-Kurse

Wellness-Erlebnisse

Vinyasa-Fluss
Yin und restauratives Yoga
Atemarbeitssitzungen
Meditation
Klangbäder
Ashtanga Yoga / Yoga Nidra
Kundalini-Yoga / Hatha-Yoga
Reiki
Spirituelles Coaching
Somatische Therapie
Preis für Gruppenunterricht: zwischen 13 und 22 Euro
Preis für 1:1 Yoga-Sitzungen: 100 Euro

Mehr Informationen:

Yoga ist die Balance und Vereinigung von Geist und Körper. Wir laden Sie zu einer Reise zu den Wurzeln des Yoga ein, die es Ihnen ermöglicht, Ihren Geist zu befreien und tiefe Entspannung für einen spirituellen Zustand des Wohlbefindens zu erleben.

Bitte beachten Sie, dass die Yoga-Kurse wöchentlich stattfinden und der Verfügbarkeit unterliegen. Bitte kontaktieren Sie uns telefonisch oder per E-Mail oder fragen Sie während Ihres Aufenthalts an der Rezeption. Die Teilnehmer können ihre eigenen Matten mitbringen, aber das Hotel stellt Ihnen auch Gecko-Yogamatten und Wasser zur Verfügung.

Wir haben mehrere Wellnesslehrer: Anastasia, Vanessa, Isa, Hanna, Ludmilla, Marla, Rubens, Patrícia, Tânia, Lisa Rose und Isabel. Die Kurse können auf Portugiesisch oder Englisch gehalten werden.

Genießen – Einatmen, Ausatmen

Fotos: @ana-marta-dias

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